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Monday, October 3, 2011

cornflake chicken -one of Teage's faves

dredge chicken breasts that have been patted dry with a paper towel through egg wash (1 egg, 2 T milk, beaten), then through crushed corn flakes.
Salt and pepper to taste, place on baking sheet. Spray with non-stick cooking spray and bake 20-30 minutes at 375 degrees or until no longer pink in the middle.

Good alternative to fried chicken, healthier and faster....and amazingly delicious!!! Your family will LOVE this!

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