Take a chicken breast and trim all skin and fat. Cut in half and pound to an even medium thickness. Flavor with salt and pepper.
Place chicken in a casserole dish. Cover with Miracle whip (not mayo) and top with REAL shredded Parmesan cheese. Sprinkle with chopped or dried parsley.
Place in a 350 degree oven for 45-50 minutes.
Remove from oven and allow to rest for 15 minutes.
serve with mixed greens, glazed carrots, corn on the cob, or other fiber-rich veggies.
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