i forgot about this recipe until a string of memories brought it back today. i made this for the kids when we were a little short of money...because it was yummy!
2 lbs.lean ground meat
small, finely sliced onion
1/2 c. bread crumbs or cracker crumbs
2 eggs (or egg whites!)
salt and pepper
1/4 tsp. garlic powder
mix very well. divide into large meatballs, set aside.
In a medium skillet, melt 2 Tbs. butter.
Chop a large onion (or 2) and cook until tender.
wash and trim small mushroom, slice if desired, add to pan
Add 1 C. beef broth, dash of Worcestershire sauce, and 1 T flour
mix over medium heat until gravy forms, mushrooms are cooked, set aside.
in a large skillet, spray non cook spray, and add meatballs, leaving 2 inches between.
Flatten with a spatula, brown and fry 'steaks' until cooked thoroughly.
Top cooked 'steaks' with mushrooms and onions and serve with a healthy side, like mashed cauliflower.
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