Rinse one large can of chicken (to remove some of the preservatives),
add 1 tsp. salt, 1/4 tsp. garlic powder,
2 hard boiled eggs (chopped)
1 tsp. olive oil, 3/4 C reduced fat mayo or miracle whip
2 stalks of celery, finely diced
1/2 C plain non-fat yogurt (or Greek)
Mix together, serve wrapped in Romaine lettuce leaves or whole grain bread,
green grapes and sun chips on side
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